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Nutrient Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
100.0 g
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Weight (g)
100
g
Energy (kcal)
227
kcal
Carbohydrate (g)
0
g
Fat (g)
12.93
g
Protein (g)
25.77
g
Fiber (g)
0
g
Amino Acid Score (%)
75.28
%
Micronutrients (%)
13.22
%
Vitamins (%)
14.56
%
Minerals (%)
11.76
%