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Nutrient Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
265
kcal
182
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
15.18
g
8.34
g
Protein (g)
29.97
g
26.75
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.27
%
49.48
%
Micronutrients (%)
13.2
%
12.06
%
Vitamins (%)
15.43
%
13.71
%
Minerals (%)
10.76
%
10.19
%