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Nutrient Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
265
kcal
183
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
15.18
g
8.14
g
Protein (g)
29.97
g
27.31
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.27
%
71.74
%
Micronutrients (%)
13.2
%
13.12
%
Vitamins (%)
15.43
%
17.07
%
Minerals (%)
10.76
%
9.78
%