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Nutrient Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
100.0 g
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Weight (g)
100
g
Energy (kcal)
216
kcal
Carbohydrate (g)
0
g
Fat (g)
11.73
g
Protein (g)
25.73
g
Fiber (g)
0
g
Amino Acid Score (%)
75.24
%
Micronutrients (%)
13.41
%
Vitamins (%)
15.02
%
Minerals (%)
11.72
%