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Nutrient Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
256
kcal
240
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
15.3
g
14.36
g
Protein (g)
27.73
g
25.93
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
38.24
%
38.29
%
Micronutrients (%)
13.33
%
12.06
%
Vitamins (%)
15.71
%
14.08
%
Minerals (%)
11.05
%
10.08
%