Advanced Food Comparison

Reset
Nutrient Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
277
kcal
254
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
18.21
g
16.5
g
Protein (g)
26.28
g
24.56
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
38.06
%
38.28
%
Micronutrients (%)
12.76
%
11.53
%
Vitamins (%)
15.32
%
13.72
%
Minerals (%)
10.4
%
9.47
%