Advanced Food Comparison

Reset
Nutrient Tortillas, ready-to-bake or -fry, whole wheat Tortillas, ready-to-bake or -fry, corn
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
310
kcal
218
kcal
Carbohydrate (g)
45.89
g
44.64
g
Fat (g)
9.76
g
2.85
g
Protein (g)
9.76
g
5.7
g
Fiber (g)
9.8
g
6.3
g
Amino Acid Score (%)
52.21
%
39.38
%
Micronutrients (%)
14.32
%
5.46
%
Vitamins (%)
14.14
%
3.11
%
Minerals (%)
15.2
%
7.7
%