Advanced Food Comparison

Reset
Nutrient Pancakes, plain, reduced fat English muffins, whole grain white
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
269
kcal
245
kcal
Carbohydrate (g)
57.32
g
50.17
g
Fat (g)
1.9
g
1.75
g
Protein (g)
5.71
g
7.02
g
Fiber (g)
1
g
3.5
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
8.02
%
7.04
%
Vitamins (%)
9.35
%
6.31
%
Minerals (%)
7.24
%
8.06
%