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Nutrient Pancakes, plain, reduced fat Pancakes, plain, prepared from recipe
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
269
kcal
227
kcal
Carbohydrate (g)
57.32
g
28.3
g
Fat (g)
1.9
g
9.7
g
Protein (g)
5.71
g
6.4
g
Fiber (g)
1
g
-
g
Amino Acid Score (%)
-
%
69.07
%
Micronutrients (%)
8.02
%
6.9
%
Vitamins (%)
9.35
%
6.81
%
Minerals (%)
7.24
%
7.44
%