Advanced Food Comparison

Reset
Nutrient Bread, french or vienna, whole wheat Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
239
kcal
248
kcal
Carbohydrate (g)
49.1
g
45.78
g
Fat (g)
1.04
g
5.24
g
Protein (g)
8.33
g
4.31
g
Fiber (g)
4.2
g
4.3
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
9.47
%
6.31
%
Vitamins (%)
10.16
%
8.08
%
Minerals (%)
9.39
%
5.05
%