Advanced Food Comparison

Reset
Nutrient Bagels, whole grain white Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
255
kcal
264
kcal
Carbohydrate (g)
54.52
g
52.38
g
Fat (g)
0
g
1.32
g
Protein (g)
9.3
g
10.56
g
Fiber (g)
4.7
g
1.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
11.25
%
12.56
%
Vitamins (%)
13.3
%
15.78
%
Minerals (%)
10.11
%
10.43
%