Advanced Food Comparison

Reset
Nutrient English muffins, whole grain white English muffins, plain, enriched, without calcium propionate(includes sourdough)
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
245
kcal
235
kcal
Carbohydrate (g)
50.17
g
46
g
Fat (g)
1.75
g
1.8
g
Protein (g)
7.02
g
7.7
g
Fiber (g)
3.5
g
2.7
g
Amino Acid Score (%)
-
%
43.1
%
Micronutrients (%)
7.04
%
7.36
%
Vitamins (%)
6.31
%
9.3
%
Minerals (%)
8.06
%
6.18
%