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Nutrient Rolls, hamburger, whole grain white, calcium-fortified Rolls, dinner, egg
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
255
kcal
307
kcal
Carbohydrate (g)
46.5
g
52
g
Fat (g)
3.49
g
6.4
g
Protein (g)
9.3
g
9.5
g
Fiber (g)
2.3
g
3.7
g
Amino Acid Score (%)
-
%
47.55
%
Micronutrients (%)
11.61
%
12.98
%
Vitamins (%)
11.55
%
15.7
%
Minerals (%)
12.28
%
11.11
%