Advanced Food Comparison

Reset
Nutrient Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour Crackers, melba toast, wheat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
456
kcal
374
kcal
Carbohydrate (g)
76.94
g
76.4
g
Fat (g)
15.41
g
2.3
g
Protein (g)
2.5
g
12.9
g
Fiber (g)
3
g
7.4
g
Amino Acid Score (%)
-
%
36.73
%
Micronutrients (%)
3.55
%
15.24
%
Vitamins (%)
1.73
%
12.18
%
Minerals (%)
5.37
%
18.91
%