Advanced Food Comparison

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Nutrient Fish, cod, Atlantic, canned, solids and liquid Fish, salmon, chum, canned, without salt, drained solids with bone
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
105
kcal
141
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.86
g
5.5
g
Protein (g)
22.76
g
21.43
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.44
%
75.41
%
Micronutrients (%)
8.95
%
12.63
%
Vitamins (%)
8.38
%
15.25
%
Minerals (%)
9.01
%
11.2
%