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Nutrient Pacific Cod Pacific Herring
1 g Fat 100.0 g
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Weight (g)
243.9
g
100
g
Energy (kcal)
168
kcal
195
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1.0
g
13.88
g
Protein (g)
37.24
g
16.39
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
69.89
%
75.47
%
Micronutrients (%)
15.15
%
10.96
%
Vitamins (%)
14.05
%
14.26
%
Minerals (%)
15.18
%
8.83
%