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Nutrient Pacific Cod Fish, herring, Pacific, cooked, dry heat
1 g Fat 100.0 g
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Weight (g)
243.9
g
100
g
Energy (kcal)
168
kcal
250
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1.0
g
17.79
g
Protein (g)
37.24
g
21.01
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
69.89
%
75.46
%
Micronutrients (%)
15.15
%
12.84
%
Vitamins (%)
14.05
%
15.57
%
Minerals (%)
15.18
%
11.32
%