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Nutrient Spiny Lobster Crustaceans, crayfish, mixed species, wild, cooked, moist heat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
112
kcal
82
kcal
Carbohydrate (g)
2.43
g
0
g
Fat (g)
1.51
g
1.2
g
Protein (g)
20.6
g
16.77
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
68.86
%
68.61
%
Micronutrients (%)
13.06
%
13.78
%
Vitamins (%)
11.5
%
11.87
%
Minerals (%)
15.28
%
15.37
%