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Nutrient Abalone Mollusks, scallop, mixed species, cooked, breaded and fried
3 oz 100.0 g
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Weight (g)
85
g
100
g
Energy (kcal)
89
kcal
216
kcal
Carbohydrate (g)
5.11
g
10.13
g
Fat (g)
0.65
g
10.94
g
Protein (g)
14.54
g
18.07
g
Fiber (g)
0
g
-
g
Amino Acid Score (%)
63.95
%
66.27
%
Micronutrients (%)
10.88
%
8.53
%
Vitamins (%)
11.88
%
8.16
%
Minerals (%)
10.06
%
9.42
%