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Nutrient Abalone Squid
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
105
kcal
92
kcal
Carbohydrate (g)
6.01
g
3.08
g
Fat (g)
0.76
g
1.38
g
Protein (g)
17.1
g
15.58
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
63.95
%
63.89
%
Micronutrients (%)
12.79
%
13.02
%
Vitamins (%)
13.97
%
10.0
%
Minerals (%)
11.84
%
15.72
%