Advanced Food Comparison

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Nutrient Clam Scallop
3 oz 100.0 g
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Weight (g)
85
g
100
g
Energy (kcal)
73
kcal
69
kcal
Carbohydrate (g)
3.03
g
3.18
g
Fat (g)
0.82
g
0.49
g
Protein (g)
12.47
g
12.06
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.14
%
46.0
%
Micronutrients (%)
8.35
%
6.21
%
Vitamins (%)
9.39
%
5.97
%
Minerals (%)
7.33
%
6.05
%