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Nutrient Clam Mollusks, clam, mixed species, cooked, moist heat
1 medium 100.0 g
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Weight (g)
14.5
g
100
g
Energy (kcal)
12
kcal
148
kcal
Carbohydrate (g)
0.52
g
5.13
g
Fat (g)
0.14
g
1.95
g
Protein (g)
2.13
g
25.55
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.14
%
63.94
%
Micronutrients (%)
3.19
%
20.74
%
Vitamins (%)
5.53
%
18.24
%
Minerals (%)
1.25
%
24.29
%