Advanced Food Comparison

Reset
Nutrient Clam Mollusks, abalone, mixed species, cooked, fried
1 medium 100.0 g
Remove Remove
Weight (g)
14.5
g
100
g
Energy (kcal)
12
kcal
189
kcal
Carbohydrate (g)
0.52
g
11.05
g
Fat (g)
0.14
g
6.78
g
Protein (g)
2.13
g
19.63
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.14
%
64.13
%
Micronutrients (%)
3.19
%
12.41
%
Vitamins (%)
5.53
%
10.95
%
Minerals (%)
1.25
%
14.51
%