Advanced Food Comparison

Reset
Nutrient Blue Mussel Scallop
1 small 100.0 g
Remove Remove
Weight (g)
10
g
100
g
Energy (kcal)
9
kcal
69
kcal
Carbohydrate (g)
0.37
g
3.18
g
Fat (g)
0.22
g
0.49
g
Protein (g)
1.19
g
12.06
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
63.97
%
46.0
%
Micronutrients (%)
3.15
%
6.21
%
Vitamins (%)
4.47
%
5.97
%
Minerals (%)
2.14
%
6.05
%