Advanced Food Comparison

Reset
Nutrient Scallop Blue Mussel
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
69
kcal
86
kcal
Carbohydrate (g)
3.18
g
3.69
g
Fat (g)
0.49
g
2.24
g
Protein (g)
12.06
g
11.9
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
46.0
%
63.97
%
Micronutrients (%)
6.21
%
16.08
%
Vitamins (%)
5.97
%
13.92
%
Minerals (%)
6.05
%
18.23
%