Advanced Food Comparison

Reset
Nutrient Mollusks, scallop, mixed species, cooked, breaded and fried Squid
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
216
kcal
92
kcal
Carbohydrate (g)
10.13
g
3.08
g
Fat (g)
10.94
g
1.38
g
Protein (g)
18.07
g
15.58
g
Fiber (g)
-
g
0
g
Amino Acid Score (%)
66.27
%
63.89
%
Micronutrients (%)
8.53
%
13.02
%
Vitamins (%)
8.16
%
10.0
%
Minerals (%)
9.42
%
15.72
%