Advanced Food Comparison

Reset
Nutrient Squid Cuttlefish
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
92
kcal
79
kcal
Carbohydrate (g)
3.08
g
0.82
g
Fat (g)
1.38
g
0.7
g
Protein (g)
15.58
g
16.24
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
63.89
%
63.91
%
Micronutrients (%)
13.02
%
16.86
%
Vitamins (%)
10.0
%
16.89
%
Minerals (%)
15.72
%
17.96
%