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Nutrient Fish, bluefish, cooked, dry heat Fish, lingcod, cooked, dry heat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
159
kcal
109
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.44
g
1.36
g
Protein (g)
25.69
g
22.64
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.44
%
75.39
%
Micronutrients (%)
12.92
%
10.79
%
Vitamins (%)
16.97
%
13.09
%
Minerals (%)
10.28
%
9.52
%