Advanced Food Comparison

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Nutrient Fish, butterfish, cooked, dry heat Fish, bluefish, cooked, dry heat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
187
kcal
159
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
10.28
g
5.44
g
Protein (g)
22.15
g
25.69
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.41
%
75.44
%
Micronutrients (%)
11.74
%
12.92
%
Vitamins (%)
14.22
%
16.97
%
Minerals (%)
10.38
%
10.28
%