Advanced Food Comparison

Reset
Nutrient Fish, butterfish, cooked, dry heat Fish, pout, ocean, cooked, dry heat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
187
kcal
102
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
10.28
g
1.17
g
Protein (g)
22.15
g
21.33
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.41
%
75.42
%
Micronutrients (%)
11.74
%
8.28
%
Vitamins (%)
14.22
%
7.38
%
Minerals (%)
10.38
%
9.62
%