Advanced Food Comparison

Reset
Nutrient Fish, ling, cooked, dry heat Fish, lingcod, cooked, dry heat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
111
kcal
109
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.82
g
1.36
g
Protein (g)
24.35
g
22.64
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.39
%
75.39
%
Micronutrients (%)
9.79
%
10.79
%
Vitamins (%)
8.22
%
13.09
%
Minerals (%)
11.8
%
9.52
%