Advanced Food Comparison

Reset
Nutrient Fish, pollock, Atlantic, cooked, dry heat Fish, grouper, mixed species, cooked, dry heat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
118
kcal
118
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1.26
g
1.3
g
Protein (g)
24.92
g
24.84
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.43
%
75.43
%
Micronutrients (%)
11.79
%
7.59
%
Vitamins (%)
13.58
%
6.49
%
Minerals (%)
11.02
%
9.06
%