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Nutrient Fish, pollock, Atlantic, cooked, dry heat Alaska Pollock
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
118
kcal
56
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1.26
g
0.41
g
Protein (g)
24.92
g
12.19
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.43
%
74.33
%
Micronutrients (%)
11.79
%
6.52
%
Vitamins (%)
13.58
%
7.29
%
Minerals (%)
11.02
%
5.5
%