Advanced Food Comparison

Reset
Nutrient Fish, spot, cooked, dry heat Fish, wolffish, Atlantic, cooked, dry heat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
158
kcal
123
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.28
g
3.06
g
Protein (g)
23.73
g
22.44
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.45
%
75.41
%
Micronutrients (%)
13.43
%
11.66
%
Vitamins (%)
18.4
%
15.02
%
Minerals (%)
10.01
%
9.52
%