Advanced Food Comparison

Reset
Nutrient Fish, whitefish, mixed species, cooked, dry heat Whitefish
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
172
kcal
134
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.51
g
5.86
g
Protein (g)
24.47
g
19.09
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.44
%
75.38
%
Micronutrients (%)
8.47
%
9.66
%
Vitamins (%)
10.49
%
14.09
%
Minerals (%)
7.28
%
5.69
%