Advanced Food Comparison

Reset
Nutrient Fish, whitefish, mixed species, cooked, dry heat Fish, yellowtail, mixed species, cooked, dry heat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
172
kcal
187
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.51
g
6.72
g
Protein (g)
24.47
g
29.67
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.44
%
75.39
%
Micronutrients (%)
8.47
%
10.35
%
Vitamins (%)
10.49
%
12.1
%
Minerals (%)
7.28
%
9.53
%