Advanced Food Comparison

Reset
Nutrient Fish, roughy, orange, cooked, dry heat Fish, scup, cooked, dry heat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
105
kcal
135
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.9
g
3.5
g
Protein (g)
22.64
g
24.21
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.03
%
75.4
%
Micronutrients (%)
6.94
%
10.61
%
Vitamins (%)
4.76
%
12.62
%
Minerals (%)
9.28
%
9.58
%