Advanced Food Comparison

Reset
Nutrient Lima beans, large, mature seeds, cooked, boiled, without salt Lima beans, large, mature seeds, canned
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
115
kcal
79
kcal
Carbohydrate (g)
20.88
g
14.91
g
Fat (g)
0.38
g
0.17
g
Protein (g)
7.8
g
4.93
g
Fiber (g)
7
g
4.8
g
Amino Acid Score (%)
45.69
%
45.33
%
Micronutrients (%)
6.13
%
4.41
%
Vitamins (%)
4.75
%
2.45
%
Minerals (%)
7.33
%
6.4
%