Advanced Food Comparison

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Nutrient Lima beans, large, mature seeds, canned Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
79
kcal
126
kcal
Carbohydrate (g)
14.91
g
23.31
g
Fat (g)
0.17
g
0.38
g
Protein (g)
4.93
g
8.04
g
Fiber (g)
4.8
g
7.7
g
Amino Acid Score (%)
45.33
%
45.76
%
Micronutrients (%)
4.41
%
6.83
%
Vitamins (%)
2.45
%
5.64
%
Minerals (%)
6.4
%
8.32
%