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Nutrient Mungo Beans Mungo beans, mature seeds, cooked, boiled, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
341
kcal
105
kcal
Carbohydrate (g)
58.99
g
18.34
g
Fat (g)
1.64
g
0.55
g
Protein (g)
25.21
g
7.54
g
Fiber (g)
18.3
g
6.4
g
Amino Acid Score (%)
45.92
%
45.99
%
Micronutrients (%)
17.96
%
5.69
%
Vitamins (%)
10.78
%
5.22
%
Minerals (%)
25.39
%
6.13
%