Advanced Food Comparison

Reset
Nutrient Peanuts, all types, dry-roasted, with salt Peanuts, all types, cooked, boiled, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
587
kcal
318
kcal
Carbohydrate (g)
21.26
g
21.26
g
Fat (g)
49.66
g
22.01
g
Protein (g)
24.35
g
13.5
g
Fiber (g)
8.4
g
8.8
g
Amino Acid Score (%)
47.07
%
48.37
%
Micronutrients (%)
17.84
%
11.99
%
Vitamins (%)
17.1
%
10.06
%
Minerals (%)
18.88
%
14.07
%