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Nutrient Soybeans, mature cooked, boiled, without salt Soybeans, mature seeds, roasted, no salt added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
172
kcal
469
kcal
Carbohydrate (g)
8.36
g
30.22
g
Fat (g)
8.97
g
25.4
g
Protein (g)
18.21
g
38.55
g
Fiber (g)
6
g
17.7
g
Amino Acid Score (%)
52.05
%
52.07
%
Micronutrients (%)
9.98
%
16.59
%
Vitamins (%)
6.8
%
8.06
%
Minerals (%)
12.82
%
25.09
%