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Nutrient Tofu, salted and fermented (fuyu) Tofu, raw, firm, prepared with calcium sulfate
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
116
kcal
144
kcal
Carbohydrate (g)
4.38
g
2.78
g
Fat (g)
8
g
8.72
g
Protein (g)
8.92
g
17.27
g
Fiber (g)
-
g
2.3
g
Amino Acid Score (%)
46.86
%
29.89
%
Micronutrients (%)
10.74
%
9.66
%
Vitamins (%)
2.98
%
3.0
%
Minerals (%)
18.19
%
16.08
%