Advanced Food Comparison

Reset
Nutrient MORI-NU, Tofu, silken, soft Soup, pea, split with ham, canned, prepared with equal volume water
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
55
kcal
75
kcal
Carbohydrate (g)
2.9
g
11.05
g
Fat (g)
2.7
g
1.74
g
Protein (g)
4.8
g
4.08
g
Fiber (g)
0.1
g
0.9
g
Amino Acid Score (%)
58.59
%
50.99
%
Micronutrients (%)
2.22
%
3.12
%
Vitamins (%)
1.07
%
1.57
%
Minerals (%)
3.37
%
4.67
%