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Nutrient Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu HOUSE FOODS Premium Firm Tofu
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
118
kcal
85
kcal
Carbohydrate (g)
2.8
g
0.97
g
Fat (g)
6.3
g
4.19
g
Protein (g)
12.4
g
10.92
g
Fiber (g)
2
g
0.9
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
0.89
%
0.81
%
Vitamins (%)
0
%
0.09
%
Minerals (%)
1.72
%
1.49
%