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Nutrient Tofu, fried, prepared with calcium sulfate Extra Firm Tofu
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
270
kcal
83
kcal
Carbohydrate (g)
8.86
g
1.18
g
Fat (g)
20.18
g
5.26
g
Protein (g)
18.82
g
9.98
g
Fiber (g)
3.9
g
1
g
Amino Acid Score (%)
29.89
%
29.92
%
Micronutrients (%)
12.53
%
6.18
%
Vitamins (%)
2.62
%
2.74
%
Minerals (%)
21.97
%
9.18
%