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Nutrient Tofu, fried, prepared with calcium sulfate Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
270
kcal
470
kcal
Carbohydrate (g)
8.86
g
8.3
g
Fat (g)
20.18
g
30.34
g
Protein (g)
18.82
g
52.43
g
Fiber (g)
3.9
g
1.2
g
Amino Acid Score (%)
29.89
%
46.88
%
Micronutrients (%)
12.53
%
24.19
%
Vitamins (%)
2.62
%
9.38
%
Minerals (%)
21.97
%
38.65
%