Advanced Food Comparison

Reset
Nutrient Tofu, salted and fermented (fuyu), prepared with calcium sulfate Tofu, raw, firm, prepared with calcium sulfate
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
116
kcal
144
kcal
Carbohydrate (g)
5.15
g
2.78
g
Fat (g)
8
g
8.72
g
Protein (g)
8.15
g
17.27
g
Fiber (g)
-
g
2.3
g
Amino Acid Score (%)
32.62
%
29.89
%
Micronutrients (%)
13.93
%
9.66
%
Vitamins (%)
2.98
%
3.0
%
Minerals (%)
24.35
%
16.08
%