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Nutrient Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
206
kcal
217
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.52
g
11.4
g
Protein (g)
28.22
g
26.73
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.43
%
72.43
%
Micronutrients (%)
12.3
%
12.2
%
Vitamins (%)
15.35
%
15.31
%
Minerals (%)
10.46
%
10.31
%