Advanced Food Comparison

Reset
Nutrient Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
361
kcal
359
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
29.59
g
29.82
g
Protein (g)
22.13
g
21.12
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.42
%
72.42
%
Micronutrients (%)
11.95
%
10.51
%
Vitamins (%)
15.08
%
14.02
%
Minerals (%)
8.99
%
8.17
%